Fitness Training Courses and Workshops

Schools providing training courses, certificates, diplomas or degree programs of Fitness




Total 800 training courses and degree programs available around the world.

United States - United Kingdom - Canada - Australia - India

Popular courses:
Personal Fitness Trainer
Fitness
Personal Fitness Training
Fitness and Health Promotion
Fitness Trainer
Fitness Business Management


Lifetime Fitness and Wellness

Course Format: Classroom
School/Trainer: Greenville Technical College
Training Center(s)/Venue(s): Greenville, Simpsonville, Taylors, United States

This course is a study of the foundation of the fitness/wellness series and introduces students to the theory and principles upon which the concepts of lifetime fitness and wellness are based.

Nutrition for Fitness and Training

Course Format: Classroom
School/Trainer: Greenville Technical College
Training Center(s)/Venue(s): Greenville, Simpsonville, Taylors, United States

This course provides an overview of the basic principles of nutrition and weight management with particular application to fitness and sport. The focus is on optimal wellness and disease prevention.

Fitness Assessment and Exercise Program Design

Course Format: Classroom
School/Trainer: Greenville Technical College
Training Center(s)/Venue(s): Greenville, Simpsonville, Taylors, United States

This course is an introduction to the field and laboratory techniques used to evaluate the major components of health- related fitness. Principles of exercise are applied to develop safe, individualized exercise programs for apparently healthy individuals and special populations.

Beginning Boxing

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Beginning Boxing Learn basic punching techniques and footwork. Increase physical fitness through strength and conditioning as well as flexibility training. Practice punching and moving while remaining balanced.

Comprehensive Tai Chi

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Comprehensive Tai Chi Continue studying tai chi with focus on refinement of the 74-movement LaoJia YiLu form, 83-movement LaoJia ErLu form and two person practice. Designed for students who can perform the 18 Essence Form.

Butts and Guts

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Butts and Guts Work out your lower body with a focus on burning fat and toning muscles.

Power Pump

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Power Pump Strengthen major muscle groups during this 60-minute barbell class. Focus on light weights and high repetitions in a motivating group environment. Burn fat and tone muscle with squats, lunges, curls and presses.

Zumba

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Zumba Fuse Latin rhythms with easy-to-follow moves as you learn Zumba fitness. Gain insights into the long-term benefits of this calorie-burning, body-energizing exercise program.

Embody Barre

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Embody Barre Combine ballet barre core exercises with ballet and modern dance moves for body shaping results. Increase flexibility, strengthen your core and improve posture.

Aqua Barre

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Aqua Barre Experience a ballet-inspired aquatic workout. Develop upper and lower body strength using a combination of barre movement and pilates exercises. Apply principles of dance with water resistance to tone core muscles and improve flexibility and mobility.

Standup Paddleboard Yoga

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Standup Paddleboard Yoga: SUP Yoga Develop balance, strength and flexibility guided by an experienced yogi paddling instructor in a heated pool. Practice sitting, kneeling, lying down and standing poses. Apply yoga techniques to help relieve stress.

Stand-Up Paddleboard Bootcamp

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Stand-Up Paddleboard (SUP) Bootcamp Practice kinetic exercises (pushups, squats, planks, strength building) on an anchored paddleboard in a warm pool. Develop techniques needed to stand and balance on a paddleboard. Strengthen core muscles and improve balance and flexibility.

Personal Fitness Trainer Certification - Level 2

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States
  V

Personal Fitness Trainer Certification - Level 2 Upgrade your personal training techniques and expand your client base. Discuss the principles of building muscle and losing fat. Learn advanced workout routines and how to design an advanced nutrition program for clients. Learn all aspects of developing a personal training business. Includes certification exam, which has a written and a practical component where you demonstrate safety techniques. Study guide available at AACC Bookstore. CFR 575 Personal Fitness Trainer Certification is recommended prior to taking HTH 590. CEUs issued.

Group Fitness (Certificate)

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States
  V

Group Exercise Certification Learn recently published information regarding group exercise history, music, choreography and safety techniques. Review basic applied science relating to cardiovascular and muscular health and flexibility. Practical labs include skill development for functional training, sports conditioning, circuit, boot camp, dance, step, kickboxing hi-low, aqua, indoor cycling and equipment-based class techniques.

Older Adult Specialist (Certificate)

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States

Older Adult Specialist Certification Become a certified fitness program provider for older adults. Learn about physiological and physical effects of aging, chronic health problems, safe warm-ups, effective exercise programs, fitness assessments and marketing to the older adults.

Personal Fitness Trainer (Certificate)

Course Format: Classroom
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States
  V

Personal Fitness Trainer Certification Study the principles of strength conditioning, aerobic conditioning and cross training. Learn fitness testing and how to determine body composition. Learn injury prevention and identification plus marketing, motivation and designing individual fitness programs. Includes certification exam, which has a written and practical component where you demonstrate safety techniques. CEUs issued.

Nutrition for Fitness & Sport

Course Format: Online
School/Trainer: Anne Arundel Community College
Training Center(s)/Venue(s): Annapolis, Arnold, Baltimore, Edgewater, Gambrills, Hanover, Laurel, Severn, United States
  V

Introduces the student to current dietary guidelines appropriate for a healthy and physically active lifestyle. Explores the nutritional needs physically active individuals, including recreational as well as competitive athletes. The role of each nutrient is reviewed, with emphasis on their utilization during exercise and recovery. Dietary modifications to optimize performance during different types of physical activity also will be discussed. A brief review of scientific data regarding ergogenic aids also will be presented.

Fitness Analysis

Course Format: Classroom
School/Trainer: Globe University - Wisconsin
Training Center(s)/Venue(s): Appleton, Eau Claire, La Crosse, Madison, Wausau, United States

This course introduces students to
professional standards for exercise evaluation, testing and prescription.

Exercise Science (Certificate)

Course Format: Classroom
School/Trainer: Globe University - Wisconsin
Training Center(s)/Venue(s): Appleton, Eau Claire, La Crosse, Madison, Wausau, United States
  V

Our bachelor’s in exercise science covers skills and knowledge that can directly transfer to a variety of certification exams, including:
•American College of Sports Medicine (ACSM) Certified Personal Trainer (CPT)
•National Strength and Conditioning Association (NSCA) Certified Personal Trainer (CPT)
•National Academy of Sports Medicine (NASM) Certified Personal Trainer (CPT)
•International Youth Conditioning Association (IYCA) Level 1
•National Exercise Trainers Association (NETA)
•American Council on Exercise (ACE)

Gain the skills employers want
•Communication
•Fitness Analysis
•General Nutrition
•Kinesiology
•Muscle Activation Techniques?
On-campus learning for the personal attention you deserve

We believe in your success ?in and beyond our classrooms, so we work with you to create a path to graduation, taking your classes in the daytime or evening to fit your schedule. Minnesota School of Business &, Globe University offer several campus options throughout the upper Midwest region, across Wisconsin and Minnesota. We always keep our class sizes small, so you can leverage a more per... [Read More]

Fitness Analysis

Course Format: Classroom
School/Trainer: Globe University Sioux Falls Campus
Training Center(s)/Venue(s): Sioux Falls, United States

This course introduces students to
professional standards for exercise evaluation, testing and prescription.

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Australia - Canada - India - Indonesia - Ireland - Malaysia - New Zealand
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